SSR.1 Episode 3
So on to the next! This episode is all about gratitude. We talk about how you can find a solution to #anxiety, through the transference of emotion from place to space. The goal is to take that emotion to a different time, to a place that created the space of #anxiety. 

🎙️📺 Discover "Sol Enspiration" - Ignite Your Inner Spark 📚🌟

Join me as we embark on a soul-stirring exploration of fitness, motivation, and personal growth. With a mix of insightful talk segments, soulful music, and inspirational conversations, this episode promises to uplift your spirits and leave you feeling inspired to take on life's challenges with renewed vigor.

📖 What You'll Gain:

• Unshakeable Self-Belief
• Positive Affirmations
• A Roadmap for Personal Growth
• Transformative Journey

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"Yo Spark and the Journey Within: "Unleash Your Inner Spark: A Transformational Journey of Self-Belief, Empowerment, and Unstoppable Success" Book 4

Sol Motivation Kit
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